Range of Motion Fitness, LLC specializes in developing fitness programs for people who are post physical rehabilitation; who have movement disorders, such as Parkinson's Disease or MS; and those with chronic pain. We use a combination of massage, strengthening, and flexibility to meet your goals.
Bodywork is a broad term that encompasses massage, flexibility work, strength and conditioning, and general physical training to create a stronger more flexible you.
Our personal training and massage studio is located across from Lewis Ginter Botanical Gardens in Lakeside. Range of Motion Fitness is less than 15 minutes from Downtown Richmond, and conveniently located off of I-95.